Fitness Instructor

1 day ago

Petaling Jaya, Selangor, Malaysia Optimum Train Sdn Bhd Full time 35,000 - 45,000 per year

Responsibilities:

  • Design and deliver safe, effective 1-to-1 personal training programs tailored to member goals.
  • Conduct fitness assessments, track progress, and make data-driven recommendations.
  • Demonstrate correct techniques and equipment use to prevent injuries.
  • Provide basic guidance on nutrition and healthy habits (fat loss, muscle gain, strength).
  • Motivate, encourage, and build strong relationships to improve retention and experience.
  • Maintain cleanliness, hygiene, and safety of the gym and equipment.
  • Plan and lead GX classes (e.g., HIIT, Circuit/Bootcamp, Strength & Conditioning, Core/Mobility/Stretch; Indoor Cycling/Boxing basics if applicable), 60 mins per class, 2–4 classes per week.
  • Deliver multi-level options (regressions/progressions), clear cueing with music timing, class flow (warm-up → main set → cool-down), equipment layout & headcount control.
  • Pre-class safety checks and post-class member follow-up to drive attendance and satisfaction.
  • Support promotions of classes, wellness programs, and member events; collaborate on basic photo/video content when needed.

Qualifications:

  • Any recognized PT or Group Fitness certification (e.g., ACE, NASM, ISSA, FISAF, AFAA, Les Mills, or equivalent).
  • 1–2 years of relevant experience preferred; strong rookies welcome with training.
  • Proven ability to instruct GX classes (at least 2–3 formats from: HIIT, Circuit/Bootcamp, Strength & Conditioning, Core/Mobility/Stretch; Cycling/Boxing basics are a plus).
  • Strong class management: cueing, music timing, energy, and safety for mixed levels.
  • Excellent communication and customer focus.
  • Willing to work shifts, evenings, weekends, and public holidays.
  • Valid First Aid/CPR is an advantage.

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